Our individual coaching program helps you address the most important ingredients in obtaining your individual success.
There are three components to having breakthroughs happen in your life: state, stories, and strategies.
With this in mind we created a coaching system that challenges you to develop forward thinking, helps you to balance life, and tests your level of commitment to excellence and wellness.
Our goal is to introduce a unique concept combining fitness, nutrition and coaching that will contribute to the overall health and success of all aspects of your life.
Upon completion of this program, participants will be able to:
- Determine your personality type
- Manage activity versus managing time
- Understand and apply the four areas of learning
- Achieve and maintain your goal to look and feel good
- See the value that proper nutrition contributes to your peronal success
- Distinguish the difference between a growth and a fixed mindset
Program duration: 3 to 6 months (12 week minimum)
Meeting time: 50 minute sessions, 1 per week
Cost: One-time $100 consult fee + coaching sessions (varies based on length of program)
- 12-24 coaching sessions
- Four follow up sessions
- Conference calls
When you’re sick and tired of being sick and tired and ready to have what’s possible, click on the buy now to get your Possibility Coaching Assessment below. Then call me at 503-475-4302 to book your appointment.