C.A.R.E. Self Defense Training

Women’s Self-Defense Training

CARE Self-Defense Training

For class information, contact Walter at 503-475-4302.

Could you defend yourself if you had to?  Register for this women’s self-defense class to learn vital escape techniques for women and teens.  Topics covered include:

  • Safety Awareness
  • Verbal de-escalation, hand releases, grab counters, and basic kicks
  • Cell phone & water bottle self defense & more
  • A practical approach for all ages
  • Classes will be video recorded for personal practice after class. Bring a USB drive to get the video file. (Video is provided in PC-based format. Mac users may need to format the file to view.)
Live self-defense demonstration on AM Northwest, with self-defense expert, Walter Chase.
My name is Shannon Walker and I am currently in my 3rd consecutive Fighting Chance course with Walter Chase. The women in our class ranged from 16 yrs of age to 67 yrs of age. All were there for different reasons. It was amazing to see Walter work with the individual students, their needs, insecurities and successes. Read more…
The staff helped me to face some of my deepest fears, work through them, and realize that I am more capable then I ever thought. I have developed a new confidence in myself, and am excited about the direction my life has taken because of it. Read more…

Prices, Dates, Location & Registration
Available on request

All deposits are non refundable

In home training and New Athlete

To register, call (503) 475-4302 or email

Presented by Walter Chase of Fighting Chance, Inc. Featured on KATU AM Northwest and Koin 6 Evening News. This training is designed for women of all fitness levels and accommodates for women with physical limitations. No martial arts experience necessary. Read more about Walter Chase.